The mackerel has an oily flesh and is gray when raw. When cooked the flesh is an off-white color. They have a high content of omega-3 fatty acids. The mackerel can be used for sashimi or sushi. It may also be found smoked, pickled, or salted.
The mackerel has an oily flesh and is gray when raw. When cooked the flesh is an off-white color. They have a high content of omega-3 fatty acids. The mackerel
The mackerel has an oily flesh and is gray when raw. When cooked the flesh is an off-white color. They have a high content of omega-3 fatty acids. The mackerel can be used for sashimi or sushi. It may also be found smoked, pickled, or salted.
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